Yoga classes, workshops and teacher trainings on waiheke island and auckland, new zealand
Upcoming Workshops – Get in touch for dates
Nourish your Nature
Sound bath healing and Chandra Namaskar
Exploring Antar Mouna
Join us on Waiheke Island, Auckland for a beautiful Heart nourishing class setting the powerful tone for an energised, happy and productive week ahead . you can also join us from anywhere via zoom, Auckland, New Zealand or the world, in the comfort of your own home for our 6am Thursday class
9 WEEKS Program – Investment – $170
Casual – $20
10 WEEKS of Zoom ~ The Power Hour ~ Investment $120
Monday – 9.15 AM – 10:45 AM Chai and Bliss @ Rocky Bay
Thursday – 6.00 AM – 7.00 AM Via Zoom
Our Prema Heart Yoga Teachers Training Programs are coming to Auckland and New Zealand 2021 – Please keep in touch or send your Yoga Teacher Training Questions to us today.
Past Yoga Workshops Waiheke Island and Auckland –
Manifesting, Yoga and the Somatics.
Unleashing your Inner Physician.
Nada Yoga sound bath healing and Cocoa Ceremony.
These Yoga classes are transformational on all levels. Intuitive heart based classes,designed to have a profound and beneficial impact on the subtle body. In the classes, you will be given the opportunity to connect with your highest consciousness and guided from the heart, discover your truth. Each class offers in depth guided self realization meditation, transformational asana, where the bodies emotional response to asana is released and encouraged. This is aided by the bridge between the self and the being, Pranayama and our Prana(our life force) being activated.
“I am a yoga teacher myself and am delighted that I found a teacher who takes me deeper into my practice, and is such a wonderful human being and admirable woman! Also the Awakening the Heart Retreat is so worth recommending – a true yogic practice in the traditional style of yoga drawing on its diverse powers from asana, mudras, haven, yoga nidra and meditation. And all of that without you needing to be a pro at all!” – Sandra Otto