Private Yoga sessions on Waiheke Island , Auckland

Benefits of private yoga sessions

Following are the benefits of Private Yoga Sessions, join us on beautiful Waiheke Island for one of our private yoga classes

  • Your Yoga, your time: Reserve regular sessions at times that work around your busy lifestyle.
  • Personalised attention:  will address specific mind-body issues such as low back pain, anxiety, or insomnia.
  • Cross-training: Learn Yoga postures to help you improve your experience of the activities you love so much, like tennis, golf, or running.
  • Next level: Work towards challenging Yoga postures such as headstand or crow pose.
  • Custom home sequencing: Bring home a specific Yoga sequence designed and personalised for your needs and desires.
  • Less socially overwhelming: Enjoy the comfort of practising Yoga at your own pace and have ample time to ask all the questions you need as you go along.

If you are tired of

  • guessing if you are properly aligned in your Yoga pose.
  • anxiously awaiting for the next time a specific pose is taught in class.
  • feeling overwhelmed (or underwhelmed) by the pace of group Yoga classes.
  • waiting to do Yoga for YOUR body when YOU want!

We welcome you to dip your toe into the private Yoga experience. It’s amazing what a few sessions can do to deepen your practice and help you make the most out of any group Yoga experience.

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